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Heartburn Prevention: The Role of Food Choices

Heartburn Prevention: The Role of Food Choices

Heartburn, a common discomfort experienced by many, is characterized by a burning sensation in the chest or throat. It occurs when stomach acid backs up into the esophagus, often after eating. While various factors contribute to heartburn, food choices play a...

All the Ways to Love Your Liver

The liver is a vital organ responsible for detoxifying the body, producing essential proteins, and storing energy. However, with our fast-paced lifestyles and unhealthy habits, it's easy to take our liver for granted until something goes wrong. Maintain a Healthy Diet...

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GERD & Rich Holiday Food

GERD & Rich Holiday Food

GERD, or gastroesophageal reflux disease, is unfortunately all too common in America – one in five adults suffer from it....