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Eating Smart with Celiac: Your Guide to a Gluten-Free Life

Eating Smart with Celiac: Your Guide to a Gluten-Free Life

Introduction: What Is Celiac Disease? Celiac disease is a chronic autoimmune condition in which the ingestion of gluten triggers the immune system to attack the small intestine. Gluten is a protein found in wheat, barley, and rye. In individuals with celiac disease,...

Eating to Prevent Heartburn: What You Need to Know

Heartburn is a common condition characterized by a burning sensation in the chest, usually after eating. It happens when stomach acid flows back into the esophagus, irritating its lining. Despite the name, heartburn has nothing to do with the heart. It's a symptom of...

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