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Celiac Disease: Food and Diet Guide

Celiac Disease: Food and Diet Guide

What Is Celiac Disease? Celiac disease is a chronic autoimmune disorder triggered by gluten, a protein in wheat, barley, rye, and their derivatives. When people with this condition eat gluten, their immune system attacks the small intestine, damaging its villi, tiny,...

Eating to Prevent Heartburn: What You Need to Know

Heartburn is a common condition characterized by a burning sensation in the chest, usually after eating. It happens when stomach acid flows back into the esophagus, irritating its lining. Despite the name, heartburn has nothing to do with the heart. It's a symptom of...

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