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Celiac Disease: Food and Diet Management

Celiac Disease: Food and Diet Management

What Is Celiac Disease? Celiac disease is an autoimmune disorder triggered by gluten, a protein found in wheat, barley, and rye. When individuals with this condition consume gluten, their immune system attacks the small intestine, damaging its lining and impairing...

Eating to Prevent Heartburn: What You Need to Know

Heartburn is a common condition characterized by a burning sensation in the chest, usually after eating. It happens when stomach acid flows back into the esophagus, irritating its lining. Despite the name, heartburn has nothing to do with the heart. It's a symptom of...

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