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Heartburn: Prevention and Food Strategies

Heartburn: Prevention and Food Strategies

What Is Heartburn? Heartburn is a burning sensation in the chest or throat caused by stomach acid flowing back into the esophagus, a condition known as acid reflux. It’s often a symptom of gastroesophageal reflux disease (GERD) when frequent, but occasional episodes...

Eating to Prevent Heartburn: What You Need to Know

Heartburn is a common condition characterized by a burning sensation in the chest, usually after eating. It happens when stomach acid flows back into the esophagus, irritating its lining. Despite the name, heartburn has nothing to do with the heart. It's a symptom of...

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